You might have thought you knew your own genitals. Think again! The Wonder Down Under explains everything you ever wanted to know about the vagina but didn´t dare ask. Learn the truth about the clitoris´ inner life, the menstrual hormone dance and whether the vaginal orgasm really exists. The book helps you understand how different types of contraception work in the body, what a ´normal´ vulva looks like and how wearing socks can change your sex life. Medical students and sex educators Nina Brochmann and Ellen Støkken Dahl draw on their medical expertise to bring vagina enlightenment to the world. Their no-nonsense approach, written with great humour, makes this a must-listen for women (and men!) of all ages. Say good-bye to the myths and misconceptions surrounding female anatomy. This is a timely and empowering book that will inspire women to make informed choices about their sexual health. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. 1. Language: English. Narrator: Abigail Hardiman. Audio sample: http://samples.audible.de/bk/hodd/001275/bk_hodd_001275_sample.mp3. Digital audiobook in aax.
Your Pelvic Health Book is a guide to better understanding your pelvic floor, bladder, bowel, and sexual health, as well as changes that can occur during menstruation, pregnancy, and menopause.This audiobook contains tips for people with vaginas and/or uteruses through various ages and stages. This audiobook is written by a pelvic floor physical therapist, Jen Torborg, who has a passion for sharing conversational-style general pelvic health tips.Topics include: Anatomy and physiology of the bladder, bowel, and sexual/reproductive systems as it pertains to vaginas and uteruses.The pelvic floor: why it is important, and how to contract, relax, and lengthen the pelvic floor muscles to your advantage, how the pelvic floor is coordinated to your breathing, posture, and movement patterns. How product choices can affect your pelvic health.Bladder health: healthy bladder habits and how to treat urinary frequency, urgency, and leakage.Bowel health: healthy bowel movement patterns and how to address bowel dysfunctions (such as pain, constipation, IBS, gas, or fecal incontinence).Sexual health: safe and healthy sex experiences and how to treat unwanted pain with sex.The physiology behind menstruation, pregnancy, and menopause, and the difference between normal changes and treatable symptoms.How physical therapy and other resources can help before and after pelvic and abdominal surgery, and with pelvic organ prolapse or diastasis recti abdominis. 1. Language: English. Narrator: Jennifer Torborg. Audio sample: http://samples.audible.de/bk/acx0/155649/bk_acx0_155649_sample.mp3. Digital audiobook in aax.
A smart, actionable guide to help women take control of their sexual health and learn about vital information in a pro-pleasure, safety-first, and sex-positive way from a leader in sexual education for the GirlBoss generation. Women are suffering - especially in the 18 to 30 age range. They´re suffering from misinformation, fear, intimidation. They´re worried about the side effects of birth control, confused about consent, sexuality, and cheating, and don´t know when or always even where to seek medical attention. Women need answers from someone they trust, from a partner. And Get on Top is that partner. Written by the creator of the GetOnTop national campaign, cofounder of Sustain all-natural sexual wellness products, and daughter of the founder of the billion-dollar green company Seventh Generation, this book helps women access all the facts they need to make smart, healthy, and safe choices when it comes to sex by continuing the conversation, by answering questions, and by providing the information in a relatable and totally normal way. Meika answers questions similar to those she receives every day from the thousands of readers and listeners of the GetOnTop campaign and fans of the green brands Sustain and Seventh Generation. It´s a chance to give conversational advice to listeners. Chapters include topics such as birth control, STDs, sex, masturbation, and what Ph is and why it´s important. Meika answers all of the questions women have about sex in an unselfconscious, straightforward, real, and enlightening way. Not sexed up, not sleazy. Just smart, actionable information for any and all sexual questions. Not only will it teach women everything they need to know about their bodies, Get on Top will also change the way women think about sexual health. 1. Language: English. Narrator: Joy Osmanski. Audio sample: http://samples.audible.de/bk/sans/008243/bk_sans_008243_sample.mp3. Digital audiobook in aax.
She-ology shines a light on the vagina, answering our most embarrassing questions with the goal of healthier and happier vaginas for women of all ages. Many women still suffer a long-ingrained dissociation with their own vaginas and a misunderstanding of what goes on ´´down there´´. With expertise and a dose of humor, leading ob-gyn, educator, and women´s health advocate Dr. Sherry Ross addresses every urgent, confounding, culturally taboo or embarrassing question women have about vaginas, with the goal of healthier, happier lives for all. She-ology describes the state of the vagina at every age and stage of a woman´s life. From first periods to postpartum to menopause, from the serious to the celebratory to the surprising, this book will make you feel a part of the vagina dialogue. Dr. Sherry - a leading ob-gyn, educator, and advocate in women´s health - is equal parts best girlfriend, confidante, and skilled practitioner with over 25 years´ experience in gynecology and obstetrics. With the help of many famous contributors, she answers your questions and concerns, such as: Where the heck is my G-spot? Since the vagina is self-cleaning, do I even need soap? Can I get HPV if I don´t have actual intercourse? Is it too late, at 45, to have an orgasm? How can I be depressed after giving birth if I´ve always wanted a baby? Is there a such thing as a perfect vagina? I enjoy swinging or S & M, does that make me a pervert? What does safe sex even mean? What could possibly go wrong down there, and what do I do about it? Dr. Sherry´s goal is that of healthier and happier women through a revolution of vagina information. This book will help you form, mend, or strengthen your relationship with that most commanding and complex of female organs - the vagina. Includes contributions from: Reese Withers 1. Language: English. Narrator: Erin Bennett. Audio sample: http://samples.audible.de/bk/blak/010016/bk_blak_010016_sample.mp3. Digital audiobook in aax.
Clive Worth is, without doubt, the master of Internet dating. If you ever wanted to know the fastest, easiest, and best way to seduce someone through an Internet dating site then Clive Worth´s Internet Dating Seduction Guide is all you will ever need. When it comes to dating success then you can forget going to salsa classes to pick someone up and also forget astrological compatibility charts - they are a little long-winded and time consuming. Hear what the Internet dating king has to offer you, his guidance is out of this world. This is the sort of book that you can mark up and highlight, and you will keep delving into it for the best dating advice there is. Meshed with real life dates that Clive personally has had success with, he will show you exactly what to do and what not to do. A very adult-like and sexually candid book, this is recommended for an adult audience only. If you are not broadminded then please do not listen to this book as it is has graphic sexual narration. Intertwined with Clive´s own dating success stories is his advice and guidance, from how to tell the size of a woman´s vagina by just looking at her to how to instantly know if they will sleep with you through just one simple action. See the exact advert copy used by Clive to attract interest from potential online dates. Find out the methods to make them change their mind when you think your date has gone off you. All of this and more is in this book that is guaranteed to liven up your dating success and even your sex life! Although Clive is heterosexual, this book´s content could even be used to attract and seduce either sex by using the exact same methods for both. There are no long-winded instructions or pickup lines to remember. It´s all so simple, and no one can guide you into seduction success like Clive Worth can. 1. Language: English. Narrator: Oscar Mendoza. Audio sample: http://samples.audible.de/bk/acx0/092440/bk_acx0_092440_sample.mp3. Digital audiobook in aax.
Kegel balls are used by millions of women to strengthen vaginal and pelvic-floor muscles, and they’re also known for enhancing sexual pleasure - so much so that they’re also called orgasm balls. This audiobook contains proven steps and strategies on how to boost your confidence and sexuality while using Kegel balls. You will learn how to harness your power as a woman and find ways to enhance sexual pleasure. Here is a preview of what you´ll learn:What are Kegel balls? Who can use Kegel balls? How can Kegel balls help strengthen the vagina? Why should you do Kegel exercises? When will you see results? How to prepare Tips for beginners: to amp up sexual pleasure; to enhance sexual satisfaction with a partner Exercises to help strengthen the pelvic-floor muscles How to choose the correct Kegel balls And basically everything you need to know to start sing Kegel balls today Download your copy today! 1. Language: English. Narrator: Nick Dolle. Audio sample: http://samples.audible.de/bk/acx0/132198/bk_acx0_132198_sample.mp3. Digital audiobook in aax.
In the tradition of The Vagina Monologues and PostSecret, this provocative collection takes a peek behind bedroom doors - satisfying our insatiable desires to look into the private lives of ordinary people Arianne Cohen spent four years collecting 1,500 Sex Diaries and in this book she takes us on a tantalizing tour of American bedrooms through the all-new, provocative, often moving, sometimes shocking, always entertaining real diaries of 40 Sex Diarists. From the Madly-in-Love 17-Year-Old Who Might be Pregnant to the Cheating Father of Three and the Grandma Who Is Perfectly Happy Alone, these tales of love, lust, longing and leaving will shock, titillate, and educate. Cohen serves as tour guide, drawing on her deep database of Sex Diaries for her incisive and illuminating commentary. Cohen was the first editor of the Sex Diaries column, a popular feature in New York magazine, editing it from 2007 to 2010. Her work regularly appears in Marie Claire and The New York Times and she is a contributing editor at Woman´s Day. She is executive producing a TV reality series based on this book. Presents a groundbreaking portrait of relationships in America - including myriad options beyond single, dating, and married Includes Sex Diaries of straight, gay, bi, single, married, young, and older Sex Diarists, published here for the first time Gives listeners tips on how to evaluate their own relationships and sex lives Sex is everywhere in our culture - yet how people best connect and disconnect is largely a mystery. The Sex Diaries Project turns the lights on to reveal the secrets that lie behind closed bedroom doors. 1. Language: English. Narrator: Emily Zeller, Jeff Woodman, Julia Gibson. Audio sample: http://samples.audible.de/bk/adbl/005679/bk_adbl_005679_sample.mp3. Digital audiobook in aax.
Systematically solve tough diagnostic challenges in gynecologic pathology with this new title in the Differential Diagnoses in Surgical Pathology series. This practical, full-color reference uses select images of clinical and pathological findings, together with succinct, expert instructions, to guide you through the decision-making process by distinguishing between commonly confused lesions of the gynecologic tract. By presenting material according to the way pathologists actually work, this user-friendly volume helps you quickly differentiate entities that have overlapping morphologic features. Key Features:*Presents over 170 differential diagnoses in gynecologic pathology, including the most common entities as well as selected rare diseases. *Provides concise, bulleted summaries of clinical and pathological findings and relevant pictorial examples on the corresponding pages. *Features over 1, 500 high-quality images of similar-looking lesions side by side for easy comparison with respect to clinicopathologic features and ancillary tests. *Includes sections on Vulva & Vagina, Cervix, Endometrial Epithelial Lesions, Uterine Pure Mesenchymal and Mixed Epithelial-Mesenchymal Lesions, Ovary, Peritoneum/Omentum, Fallopian Tube and Paratubal Region, and Gestational Trophoblastic Disease. *Ideal for practicing pathologists, pathologists in training, residents, and medical students. Your book purchase includes a complimentary download of the enhanced eBook for iOS, Android, PC & Mac. Take advantage of these practical features that will improve your eBook experience:*The ability to download the eBook on multiple devices at one time -- providing a seamless reading experience online or offline*Powerful search tools and smart navigation cross-links that allow you to search within this book, or across your entire library of VitalSource eBooks*Multiple viewing options that enable you to scale images and text to any size without losing page clarity as well as responsive design*The ability to highlight text and add notes with one click